Basic
$12/ month
or $129.60 billed annually
- Core training library
- Monthly challenges
- Equipment modifications
- Member messaging
Pick your pace.
Keep your momentum.
Every plan starts with seven days free. Cancel anytime. Annual memberships save 10%.
Premium
$36/ month
or $388.80 billed annually
- Everything in Basic
- Advanced sessions
- Multi-week programs
- Monthly featured phrase
- One 30-minute Zoom private each month
Can I cancel anytime?+
Yes. Manage your membership from the billing portal. Your access stays active through the period you already paid for.
Do I need equipment?+
No. Some flexibility and strength sessions recommend simple tools, but every equipment-based class includes a no-equipment option.
What does Premium include?+
The full library, advanced training, programs, the monthly phrase, richer progress tracking, and one 30-minute Zoom private per membership month.
Do private sessions roll over?+
Premium’s included monthly Zoom session does not roll over, so use it to work on what matters now.